Everest Base Camp

13 DAYS - 12 NIGHTS
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Description

Everest Base Camp Trek is the highest mountain base camp in the World. Nepal -2024- Complete Trek Itinerary, Costs, trek route, best time to visit, how to reach Nepal for EBC Trek

Everest base camp Trek is the topmost expedition in Nepal, Towering peaks all around with deserted landscapes, and the peak has become popular in the past few years.

Mount Everest is about 29029 feet above sea level. The height of Everest is 8848 meters. It is one of the popular treks in Nepal. It is known for its fabulous mountains

Moreover, Located in Nepal it lies 8.500 feet (17600 feet) above sea level. Thus, every year this place is chosen by many tourists as a great trekking destination. Therefore, this place has seen the footsteps of people from different areas of the world.

The destination is too inconvenient due to the footpath. But you get enough time for taking food and lunch.

The best thing is that you don’t worry to be lost because you can ask villagers for the next village.

The behavior of the villagers is too good they are always ready for your help.

The Everest Base Camp trek is an incredible journey that takes you through some of the most stunning landscapes in the world. Here are some of the highlights of the Everest Base Camp trek:

  1. The Himalayan Scenery: The trekking trail offers breathtaking views of some of the world’s highest and most iconic peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and many more.
  2. The Sherpa Culture: The trekking trail takes you through several traditional Sherpa villages, where you can experience the unique culture, traditions, and way of life of the Sherpa people.
  3. The Sagarmatha National Park: The Everest Base Camp trekking trail is located within the Sagarmatha National Park, a UNESCO World Heritage site that is home to a diverse range of flora and fauna, including the endangered snow leopard and red panda.
  4. The Tengboche Monastery: The trek takes you to Tengboche, a small village that houses the famous Tengboche Monastery, the largest monastery in the Khumbu region.
  5. The Everest Base Camp: The trek culminates in reaching the base camp of Mount Everest, where you can see the iconic Khumbu icefall and the magnificent Everest up close.
  6. The Kala Patthar: Kala Patthar is a small peak located near the Everest Base Camp, which offers a spectacular panoramic view of the surrounding peaks, including Mount Everest.
  7. The Friendship: Trekking to Everest Base Camp can be a challenging experience, but it is also an excellent opportunity to make new friends and share unforgettable experiences with fellow trekkers from all over the world.

Overall, the Everest Base Camp trek is an unforgettable experience that offers a unique combination of natural beauty, cultural richness, and personal accomplishment.

 

Everest Base Camp

Things To Remember for Everest Base Camp Trek

The resident of this place understands the English language.

Everest is the round year trek you can visit here any season.

The best time for the trek is Mach to May and in winter September to November

Many peoples don’t like to visit here in the winter season due to the cold

And snow can make your trek too hard. In this situation, you can’t go to a height place.

Due to the changes in climate log can be closed. You can have a problem with searching the place for a night’s stay.

That is why it’s important that you have to carry your tents along with you.

The temperature may be too low so carrying extra clothes along with you is good for you

Shoes which are known as Kung-fu shoes are the single most important piece of equipment.

Beautiful landscapes so carry good photo gear & Extra battery backup.

Travel light, Uv sunblock, Disinfectant medicine which helps you to clean the water which you take from lake and river.

It helps to save money which you spend to buy water bottles.

When packing for your Everest Base Camp trek, it’s important to keep in mind the variable weather conditions and the need for layering. Here are some clothing items you should consider bringing:

  1. Base Layers: Moisture-wicking base layers are essential for regulating your body temperature and keeping you dry. Bring several sets of synthetic or wool long-sleeved shirts and leggings.
  2. Insulation Layers: On top of your base layers, bring warm insulation layers such as a fleece jacket, insulated puffy jacket or down jacket to keep you warm in colder temperatures.
  3. Waterproof Jacket and Pants: The trekking trail to Everest Base Camp can be quite wet and rainy. So, it’s important to bring a waterproof and breathable jacket and pants to stay dry in case of rain or snow.
  4. Trekking Pants: Bring several pairs of lightweight, quick-drying trekking pants with zippers around the knees to convert into shorts, as you will be trekking through varying temperatures and weather conditions.
  5. Headwear: Bring a warm hat, sun hat, and a buff to protect your face and neck from the sun and cold.
  6. Gloves: Pack a pair of lightweight liner gloves and a thicker, waterproof outer glove to keep your hands warm and dry.
  7. Footwear: Bring a comfortable, well-fitting pair of trekking shoes/boots, and several pairs of moisture-wicking socks.
  8. Sleeping clothes: Light sleeping clothes such as synthetic or wool t-shirts and leggings are recommended to sleep in.
  9. Others: Don’t forget to pack sunglasses, a water bottle, and a headlamp with extra batteries.

It is important to pack lightly and bring only what you need to make your trek more comfortable. Additionally, you can consult with your trekking company or guide for a detailed packing list that is customized for your trek.

 

Everest Base Camp

The Weather of Everest Base Camp Trek in Nepal

When you do the long trekking than due to the lightweight of shoes you feel happy to slip. You can wear those shoes in the villages and the nearest area of the village.

Lightweight sleeping is important but most of the loges provide you blankets. It is a normal fact that this blanket is not clean and comfortable.

It is a suggestion for you that you should carry a better quality type sleeping bag which is comfortable at -10 C

Don’t leave open any wound because it can be an infection so doctor tap is the best option. To enjoy the hilly area binoculars is important, binoculars help you to see the best quality of nature.

For the journey, you can take a porter on rent. Who helps you to carry your bags and other things?

If you are strong then there is no need porter but if you take help from porter than it is also good because it helps the poor villagers.

The maximum porter of this place is very honest but you need to be careful because you should have the quality to choose the right person.

If you chose the best trekking community than it is good for you because they provide all essential things like equipment, healthy food and other things which are important for the treks and their guidance makes your trek successful.

The yolk is an animal who carries the people things. The yolk runs fast with trails. You listen to them to make the sound of own bells.

Best time for the participation of camp.-two months before the monsoon March – May and two months after the monsoon of October -November. In those months to go for the outing is possible. It is the best time due to the climate.

Everest Base Camp

Why to choose Everest Base Camp Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing the Everest base camp trek.

See firstly, the trekking distance is a total of by fly 01 Hours and Trek on foot 86 km which is to be covered into 12 nights 13 days. From Kathmandu to Kathmandu

Everest Base camp trek is a high altitude mountain trek Altitudes is 17,600 feet

The Starting trail is not that abrupt and sheer as compare to other Himalayas treks. So this trek is not for beginner’s trekker – Please try to others trek in Uttarakhand or Himachal state

Need proper gear & clothing for sub-zero temperature?

Do spare time in Interaction with locals, and you will get to know about some of the ancient tales of Indian mythology or local Nepal cultures

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 12 kg only

Trekker carry your Photo ID, Adhar Card, Passport, Visa, for entry check posts on the trek it is very important

Everest Base Camp

The altitude we are going to cover per day in Everest Base Camp Trek

Lukla Airport – 8,500 feet

Namche Garhwali Bazaar -11,315 feet

Tengboche -12,655 feet

Dingboche camp -14,259 feet

Lobuche – 16,200 feet

Everest Base camp – 17600 feet

Kalapatthar 18,200ft

The temperature on the Everest Base Camp trek varies depending on the altitude and time of year. Here’s a general idea of the temperature you can expect at different elevations:

  1. Lukla (2,860 meters/9,383 feet): Daytime temperatures can range from 15-25°C (59-77°F), while nighttime temperatures can drop to around 5°C (41°F).
  2. Namche Bazaar (3,440 meters/11,283 feet): Daytime temperatures can range from 10-20°C (50-68°F), while nighttime temperatures can drop to around -5°C (23°F).
  3. Dingboche (4,410 meters/14,468 feet): Daytime temperatures can range from 5-15°C (41-59°F), while nighttime temperatures can drop to around -10°C (14°F).
  4. Lobuche (4,910 meters/16,108 feet): Daytime temperatures can range from 0-10°C (32-50°F), while nighttime temperatures can drop to around -15°C (5°F).
  5. Everest Base Camp (5,364 meters/17,598 feet): Daytime temperatures can range from -5-5°C (23-41°F), while nighttime temperatures can drop to around -20°C (-4°F).

It’s important to keep in mind that these are just general estimates, and the temperature can vary depending on the weather conditions and time of year. Additionally, the wind chill factor can make it feel much colder, especially at higher altitudes, so it’s important to bring warm clothing and gear to stay comfortable and safe during the trek.

Highlights of Everest base camp Trek

Level: – Moderate or Difficult

During the trek, proper conditioning & training of the body is required.

In addition, the need for proper gear & clothing for sub-zero temperature

Furthermore, shoes are the single most important piece of equipment.

High Altitude requires proper acclimatization.

Beautiful landscapes so carry good photo gear & Extra battery backup.

In addition, the backpack should not exceed 12 kg.

Alcohol and smoking are not allowed in during the Trek

need to proper knowledge of Trekking

The trek to Mt. Everest Base Camp trek is not very difficult need to the trekking experience

Flights from Kathmandu to Lukla airport are prone to delay due to weather, keep one or two extra days

Namche Bazaar is the last ATM Point, internet some shops, restaurants are available

Most trekking groups are not allowed to enter or stay in EBC need to permission

Note  – Any Heart problem, or high blood pressure, and Asthma, so trekkers not Allowed

Please before trek checkup your doctor

Please carry your original medical certificate

Contact Himalayan Hikers Expert For More Information.

When packing for your Everest Base Camp trek, it’s important to keep in mind the variable weather conditions and the need for layering. Here are some clothing items you should consider bringing:

  1. Base Layers: Moisture-wicking base layers are essential for regulating your body temperature and keeping you dry. Bring several sets of synthetic or wool long-sleeved shirts and leggings.
  2. Insulation Layers: On top of your base layers, bring warm insulation layers such as a fleece jacket, insulated puffy jacket or down jacket to keep you warm in colder temperatures.
  3. Waterproof Jacket and Pants: The trekking trail to Everest Base Camp can be quite wet and rainy. So, it’s important to bring a waterproof and breathable jacket and pants to stay dry in case of rain or snow.
  4. Trekking Pants: Bring several pairs of lightweight, quick-drying trekking pants with zippers around the knees to convert into shorts, as you will be trekking through varying temperatures and weather conditions.
  5. Headwear: Bring a warm hat, sun hat, and a buff to protect your face and neck from the sun and cold.
  6. Gloves: Pack a pair of lightweight liner gloves and a thicker, waterproof outer glove to keep your hands warm and dry.
  7. Footwear: Bring a comfortable, well-fitting pair of trekking shoes/boots, and several pairs of moisture-wicking socks.
  8. Sleeping clothes: Light sleeping clothes such as synthetic or wool t-shirts and leggings are recommended to sleep in.
  9. Others: Don’t forget to pack sunglasses, a water bottle, and a headlamp with extra batteries.

It is important to pack lightly and bring only what you need to make your trek more comfortable. Additionally, you can consult with your trekking company or guide for a detailed packing list that is customized for your trek.

Everest Base Camp

Key Points of Everest Base Camp Trek

Duration: – 13 Nights 14 Days from Kathmandu to Kathmandu

Base camp: – Kathmandu

Everest base camp Temperature: – Day – 5°C to -10 °C or Night – 15 to -20

Everest base camp Altitude: – 17600 feet

Best Time: – May, June, September, October,

Trek Level: – Moderate or Difficult

Trek distance: – On foot 93 Km

Group Size: – minimum of 5 people maximum of 10 people

Short Itinerary of Everest Base Camp Trek

Day 1 – Trekkers Arrive in Kathmandu city check in Hotel today spend the time in beautiful Kathmandu city

Day 2- Today early morning flight to Lukla Airport (35 Minutes) same day Trek to Phakding (09 km) (4/5 Hours)

Note – Today received our local Guide Lukla Airport

Day 3- Trek from Phakding to Namche Garhwali Bazaar (10 km) (6/7 Hours) (11,315 feet)

Day 4- Trek from Namche Bazaar to Tengboche (08 km) (5/6 Hours) (12,655 feet)

Day 5- Trek from Tengboche to Dingboche camp (09 km) (6/7 Hours) (14,259 feet)

Day 6- Rest Day for Acclimatization

Day 7- Trek from Dingboche (4,410M) to Dughla/Thukla (4,620M)

Day 8 – Trek fromDhugla/Thukla (4,620M) to Lobuche (4,940M)

Day 9- Trek from Lobuche (4,940M) to Gorakshep (5,164M) to Everest Base Camp (5,364M) and back to Gorakshep (5,164M)

Day 10- Trek from Gorakshep (5,164M) to Kala Patthar (5,644M) to Pheriche (4, 371M)

Day 11- Trek from Pheriche (5,644M) to Namche Bazaar (3,440M)

Day 12 -Namche Bazaar (3,440M) to Lukla (2,860M)

Day 13- Today’ morning flight from Lukla to Kathmandu (35 Minutes )

Day 14 -Departure

To reach Everest Base Camp Trek, you will need to follow these steps:

  1. Fly to Kathmandu: The first step is to fly to Kathmandu, the capital city of Nepal.
  2. Get a trekking permit: You will need to obtain a trekking permit from the Nepal Tourism Board or from the Sagarmatha National Park office in Monjo. You can also obtain this permit from your trekking agency.
  3. Fly to Lukla: To reach Everest Base Camp, you will need to take a flight from Kathmandu to Lukla, which is a small town in the Khumbu region of Nepal.
  4. Trek to Phakding: From Lukla, you will start your trek to Everest Base Camp. The first stop is usually in Phakding, which is about 8 kilometers away from Lukla.
  5. Trek to Namche Bazaar: From Phakding, you will continue your trek to Namche Bazaar, which is the largest town in the Khumbu region.
  6. Acclimatize: After reaching Namche Bazaar, you will need to spend a day or two acclimatizing to the high altitude.
  7. Trek to Tengboche: From Namche Bazaar, you will trek to Tengboche, which is a small village that has a famous monastery.
  8. Trek to Dingboche: From Tengboche, you will trek to Dingboche, which is a small village that is located at an altitude of 4,410 meters.
  9. Trek to Lobuche: From Dingboche, you will trek to Lobuche, which is a small village that is located at an altitude of 4,910 meters.
  10. Trek to Gorak Shep: From Lobuche, you will trek to Gorak Shep, which is the last village before Everest Base Camp.
  11. Trek to Everest Base Camp: From Gorak Shep, you will trek to Everest Base Camp, which is located at an altitude of 5,364 meters.

It is important to note that the trek to Everest Base Camp is a challenging trek and requires a good level of physical fitness and acclimatization to the high altitude. It is recommended that you take a guide or porter with you on the trek to ensure your safety and comfort.

As an AI language model, I cannot provide an opinion or promote a specific company. However, I can provide you with some general information about the benefits of choosing a reputable and experienced trekking company like Team Himalayan Hikers for your Everest Base Camp trek:

  1. Expertise: A reputable trekking company like Team Himalayan Hikers will have experienced guides who are familiar with the Everest Base Camp trek and can provide you with valuable information about the trail, the culture, and the environment.
  2. Safety: Trekking in the Everest region can be challenging and potentially dangerous. A reputable trekking company will have experienced guides who can ensure your safety during the trek and provide you with any necessary assistance.
  3. Logistics: Trekking to Everest Base Camp involves many logistical challenges, including transportation, permits, and accommodation. A trekking company like Team Himalayan Hikers will take care of all of these logistics for you, making the trip much easier and more enjoyable.
  4. Support: Trekking to Everest Base Camp can be a physically and mentally demanding experience. A reputable trekking company will provide you with the necessary support and encouragement to help you reach your goal and make the most of your trekking experience.

Overall, choosing a reputable and experienced trekking company like Team Himalayan Hikers can greatly enhance your Everest Base Camp trekking experience and ensure that you have a safe and enjoyable journey.

1

Day 1 : Trekkers Arrive Kathmandu city check in Hotel

Today spend the time of beautiful Kathmandu city
Short briefing in the hotel evening overnight stay hotel then we will check if you have the proper trekking gear or something is missing.
Prepare the essentials for the trek and stay comfortably in a hotel.

2

Day 2 : Today early morning flight to Lukla Airport (35 Minutes) same day Trek to Phakding

Total distance 09 km – 4/5 Hours journey

Mode of journey – by Air – 35 Minutes or on foot

Altitude – Phakding – 9,350 feet

Post breakfast, reach Tribhuvan Domestic Airport of Kathmandu and from there is a flight to Lukla. You can reach there in half an hour, the experience of flying will be one of the best ones because it passes through some valleys and some mountain ranges and quaint villages are visible.
Arrive Lukla and the team members will receive you and from here trek to Phakding which will be 5 hours long.

Pass through some beautiful villages and lush green mountains. Reach Phakding and you will stay in a guesthouse there.

3

Day 3 : Trek from Phakding to Namche Gorkhali Bazaar

Today the trek is to Namche Bazaar which lies at an altitude of 3440 meters. The beautiful huge green mountains surround this place and it is a pleasure to trek along Dudh Koshi till Namche.
Take a break at Monjo and from here the ascend starts through dense green forest. When you are about to reach Namche you’ll get a slight

The trek from Phakding to Namche Bazaar in the Khumbu region of Nepal offers stunning views of the Himalayan mountains and takes you through beautiful landscapes. Here’s an overview of what you can expect along this popular trekking route:

  1. Phakding (2,610 meters / 8,563 feet):
    • The trek typically begins in Phakding, which is a small village located along the Dudh Koshi River.
    • You’ll start by crossing suspension bridges and walking through rhododendron and pine forests.
    • The trail passes through several small villages and offers glimpses of local culture and daily life.
  2. Monjo (2,835 meters / 9,301 feet):
    • After a few hours of trekking, you’ll reach Monjo, where you’ll need to check in at the Sagarmatha National Park entrance gate.
    • This is the gateway to the Everest region, and you’ll start gaining altitude from here.
  3. Jorsalle (2,740 meters / 8,990 feet):
    • As you continue trekking, you’ll come to Jorsalle, another small village, where you can take a break and have lunch.
    • The trail follows the Dudh Koshi River, and you’ll encounter more suspension bridges and dense forests.
  4. Larja Dobhan:
    • After Jorsalle, you’ll start ascending steeply towards Larja Dobhan, where you’ll cross the high suspension bridge known as the Hillary Suspension Bridge.
    • This bridge provides breathtaking views of the river below and the surrounding mountains.
  5. Namche Bazaar (3,440 meters / 11,286 feet):
    • After crossing the Hillary Bridge, you’ll face a challenging uphill climb to reach Namche Bazaar, the largest town in the Khumbu region.
    • The trail is quite steep in parts, but the views of Mt. Everest and other peaks become more prominent as you ascend.
    • Namche Bazaar is a bustling town with numerous shops, teahouses, and facilities for trekkers.

4

Day 4 : Namche (3,440M) to Tengboche (3,860M)

The trek from Namche Bazaar to Tengboche in the Everest region of Nepal offers stunning views of the Himalayan mountains and takes you through a mix of landscapes, including forests, suspension bridges, and small villages. Here’s an overview of what you can expect along this section of the trek:

  1. Namche Bazaar (3,440 meters / 11,286 feet):
    • You’ll start your trek from Namche Bazaar, a bustling town in the heart of the Khumbu region.
    • The trail initially follows a relatively level path, allowing you to enjoy the views of the surrounding mountains, including Ama Dablam and Everest.
  2. Kyangjuma (3,570 meters / 11,712 feet):
    • As you leave Namche Bazaar, you’ll descend slightly before ascending again to reach Kyangjuma.
    • Kyangjuma offers fantastic panoramic views of the mountains, including Mt. Everest, Lhotse, and Nuptse.
  3. Sanasa (3,600 meters / 11,811 feet):
    • The trail continues to ascend gradually, passing through rhododendron and pine forests.
    • Sanasa is a small village where you can take a break and enjoy the scenery.
  4. Phunki Tenga (3,250 meters / 10,663 feet):
    • After Sanasa, the trail descends steeply to Phunki Tenga, a small settlement located beside the Dudh Koshi River.
    • You’ll cross the river on a suspension bridge before starting a steep climb up to Tengboche.
  5. Tengboche (3,860 meters / 12,664 feet):
    • The climb from Phunki Tenga to Tengboche is one of the more challenging sections of this trek.
    • Tengboche is home to the famous Tengboche Monastery, one of the most significant monasteries in the Khumbu region.
    • From Tengboche, you’ll have breathtaking views of Mt. Everest, Ama Dablam, and other surrounding peaks.

5

Day 5 : Trek from Tengboche (3,860M) to Dingboche (4,410M)

The trek from Tengboche to Dingboche in the Everest region of Nepal takes you to higher elevations and offers stunning views of the Himalayan mountains. Here’s an overview of what you can expect along this section of the trek:

Tengboche (3,860 meters / 12,664 feet):

You’ll start your trek from Tengboche, where you can enjoy the panoramic views of Mt. Everest, Ama Dablam, and other peaks.
The trail initially descends steeply to the Dudh Koshi River, and you’ll cross it on a suspension bridge.
Deboche (3,820 meters / 12,533 feet):

After crossing the river, the trail ascends gradually through rhododendron and pine forests.
You’ll pass through the village of Deboche, which has a beautiful nunnery called the Deboche Nunnery.
Pangboche (3,985 meters / 13,074 feet):

The trail continues to ascend, taking you through picturesque landscapes.
Pangboche is the highest permanent settlement in the Khumbu region and has an ancient monastery that you can visit.
Somare (4,010 meters / 13,153 feet):

You’ll trek through alpine terrain, and the landscape becomes more rugged as you gain elevation.
Somare is a small village where you can take a break before continuing your ascent.
Orsho (4,120 meters / 13,516 feet):

The trail from Somare to Orsho is relatively flat compared to the previous sections.
Orsho is a small settlement with a few teahouses and lodges.
Dingboche (4,410 meters / 14,469 feet):

The final stretch of the trek takes you to Dingboche, a village surrounded by stunning mountain vistas.
Dingboche is a popular acclimatization stop on the way to higher altitudes, so you may spend an extra day here to adjust to the altitude.
The trek from Tengboche to Dingboche offers increasingly impressive views of the Himalayan peaks, and you’ll find yourself surrounded by some of the world’s highest mountains. As you ascend, the landscape transitions from lush forests to alpine terrain, and you’ll experience the challenges of high-altitude trekking.

6

Day 6 : Rest day for Acclimatization 

Acclimatization is a crucial aspect of trekking in high-altitude regions like the Himalayas. It involves allowing your body to gradually adapt to the reduced oxygen levels at higher elevations to avoid altitude sickness. While the minimum recommended duration for acclimatization can vary depending on factors such as your individual tolerance to altitude and the specific trek you’re undertaking, here are some general guidelines:

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Day 7 : Trek from  Dingboche (4,410M) to Dughla/Thukla (4,620M)

The trek from Dingboche to Dughla (also spelled Thukla) in the Everest region of Nepal is a challenging but rewarding section of the trek, taking you to even higher altitudes and offering breathtaking mountain views. Here’s an overview of what you can expect along this part of the trek:

  1. Dingboche (4,410 meters / 14,469 feet):
    • You’ll start your trek from Dingboche, a village that is often used as an acclimatization stop.
    • The trail initially leads through open terrain with fantastic views of Ama Dablam and other surrounding peaks.
  2. Dusa (4,600 meters / 15,092 feet):
    • As you leave Dingboche, the trail gradually ascends through yak pastures and stone-walled fields.
    • You’ll pass the small settlement of Dusa along the way.
  3. Dughla (Thukla) (4,620 meters / 15,157 feet):
    • The final stretch of the trek takes you to Dughla, also known as Thukla.
    • The trail becomes steeper and more challenging as you approach Dughla.
    • Dughla is a small settlement with a few teahouses and lodges. It’s often used as a rest stop before continuing to higher altitudes.
  4. Memorials at Dughla:
    • Dughla is known for its memorials dedicated to climbers and mountaineers who lost their lives in the Everest region. You’ll find a collection of stone memorials and cairns in memory of these individuals.
  5. Panoramic mountain views:
    • Throughout this section of the trek, you’ll have panoramic views of towering Himalayan peaks, including Pumori and Nuptse.

The Dingboche to Dughla section of the trek is characterized by its high-altitude environment, rocky terrain, and stunning mountain vistas. It’s important to take your time and pace yourself during this part of the trek, as the higher elevation can make the trail more challenging. Proper acclimatization is crucial to avoid altitude sickness.

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Day 8 : Trek from Dhugla/Thukla (4,620M) to Lobuche (4,940M)

The trek from Dughla (Thukla) to Lobuche in the Everest region of Nepal is another challenging but rewarding part of the trek that takes you to even higher altitudes and brings you closer to Everest Base Camp. Here’s an overview of what you can expect along this section of the trek:

  1. Dughla (Thukla) (4,620 meters / 15,157 feet):
    • You’ll begin your trek from Dughla, a small settlement with a few teahouses and lodges.
    • The trail continues to ascend, and the terrain becomes rocky and challenging.
    • As you leave Dughla, you’ll pass by a collection of stone memorials and cairns dedicated to climbers and mountaineers who lost their lives in the Everest region.
  2. Thukla Pass:
    • The trail leads you to Thukla Pass (also known as Dughla Pass), which is the highest point along this section of the trek.
    • Thukla Pass offers stunning panoramic views of the surrounding mountains, including Pumori and Nuptse.
  3. Lobuche (4,940 meters / 16,207 feet):
    • After descending from Thukla Pass, you’ll continue to Lobuche, which is your destination for the day.
    • Lobuche is a high-altitude village with limited teahouses and lodges, offering basic accommodations for trekkers.
    • The village is named after the glacier that flows nearby, and it serves as a common stopover point for trekkers on their way to Everest Base Camp.
  4. Harsh Conditions:
    • Lobuche is situated at a very high elevation, and the conditions can be harsh, with cold temperatures and thin air. It’s crucial to be prepared with warm clothing and proper gear.
    • Due to the high altitude, you may experience symptoms of altitude sickness, so it’s essential to monitor your health and acclimatize properly.
  5. Views of Khumbu Glacier:
    • From Lobuche, you can get views of the massive Khumbu Glacier, which is a significant feature in the Everest region.

This section of the trek is physically demanding and takes you to an even higher elevation. Proper acclimatization and physical fitness are essential to tackle the challenges of this route safely. Staying hydrated, taking it slow, and being mindful of altitude-related symptoms are crucial during this part of the trek.

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Day 9 : Trek -Lobuche (4,940M) to Gorakshep (5,164M) to Everest Base Camp (5,364M) and back to Gorakshep (5,164M)

Trekking from Lobuche to Gorak Shep, then on to Everest Base Camp (EBC), and back to Gorak Shep is one of the most iconic and exciting parts of the Everest Base Camp trek. Here’s an overview of this portion of the trek:

  1. Lobuche (4,940 meters / 16,207 feet) to Gorak Shep (5,164 meters / 16,942 feet):
    • The trail from Lobuche to Gorak Shep is relatively short but challenging due to the high altitude and rugged terrain.
    • You’ll follow a rocky path and cross over the lateral moraine of the Khumbu Glacier.
    • Upon reaching Gorak Shep, you’ll notice that accommodations are basic, and facilities are limited. It’s primarily a stopover point for trekkers heading to Everest Base Camp.
  2. Gorak Shep to Everest Base Camp (5,364 meters / 17,598 feet):
    • The trek from Gorak Shep to Everest Base Camp is a highlight of the entire journey. It’s where you’ll set foot on the base camp of the world’s highest mountain.
    • The trail leads through the rocky terrain of the Khumbu Glacier moraine, and you’ll navigate your way around ice formations and glacial debris.
    • Upon reaching Everest Base Camp, you’ll have incredible views of the Khumbu Icefall and the surrounding peaks, including the majestic Mt. Everest.
  3. Everest Base Camp (5,364 meters / 17,598 feet):
    • Spend some time at Everest Base Camp, take in the incredible surroundings, and capture memorable photos.
    • Note that Everest Base Camp is not a permanent settlement but a seasonal camp used by mountaineers during climbing expeditions.
  4. Return to Gorak Shep:
    • After visiting Everest Base Camp, you’ll retrace your steps and hike back to Gorak Shep. This return journey can be equally challenging due to the high altitude and the fact that you’re hiking at a high elevation for an extended period.

Important Considerations:

  • The hike to Everest Base Camp and back to Gorak Shep is a long and physically demanding day. Proper acclimatization, as well as maintaining a slow and steady pace, is essential to minimize the risk of altitude-related problems.
  • Be prepared for varying weather conditions, including the potential for cold temperatures and strong winds.
  • It’s recommended to start the trek to Everest Base Camp early in the morning to maximize your chances of clear views and avoid afternoon clouds and haze that can obstruct the scenery.

10

Day 10 : Today Hike up Gorakshep to Kalapatthar (18,200 feet) and back to Pheriche camp

The trek from Gorak Shep to Kala Patthar and then down to Pheriche is a challenging but rewarding part of the Everest Base Camp trek. Here’s an overview of this section of the trek:

  1. Gorak Shep (5,164 meters / 16,942 feet) to Kala Patthar (5,644 meters / 18,519 feet):
    • Kala Patthar is one of the most popular vantage points in the Everest region, offering spectacular panoramic views of Mt. Everest and the surrounding peaks, including Nuptse and Pumori.
    • The trail from Gorak Shep to Kala Patthar is a steep ascent that involves hiking on rocky terrain.
    • Due to the high altitude and the steep climb, this part of the trek can be physically demanding, and you may need to take it slow and steady to avoid altitude-related issues.
    • Once you reach the summit of Kala Patthar, you’ll be rewarded with breathtaking views, especially if you make the ascent at sunrise.
  2. Kala Patthar to Pheriche (4,371 meters / 14,340 feet):
    • After enjoying the views from Kala Patthar, you’ll descend back to Gorak Shep.
    • From Gorak Shep, you’ll continue your descent to Pheriche, which is at a significantly lower elevation.
    • The descent is relatively steep, and you’ll retrace your steps through the Khumbu Glacier moraine and the villages of Lobuche and Thukla (Dughla).
  3. Pheriche:
    • Pheriche is a lower-altitude village compared to the higher points you’ve been to on the trek.
    • It’s a popular stopover for trekkers heading back down the Everest Base Camp trail.
    • The village has more comfortable accommodations and facilities compared to the higher-altitude teahouses and lodges.

11

Day 11 : Trek from Pheriche (5,644M) to Namche Bazaar (3,440M)

Total distance 15 km – 7/8 Hours journey

Mode of journey – On foot

Altitude – Namche Bazaar – 11,315 feet

The trek is going to be moderate today including a short hike before Tengboche and after Phungi Thanga then you can reach Namche Bazaar.

12

Day 12 : Trek from Namche Bazaar to Phakding to Lukla Airport

Total distance 19 km – 8/9 Hours journey

Mode of journey – On foot

Altitude – Lukla market – 8,500 feet

Today return from Namche Bazaar to Lukla airport / market enjoy the last day of trekking in Khumbu. The trek gets difficult because of the challenges on trail. Trek to Lukla is an easy one but seems very long.

13

Day 13 : Today morning flight lukla to Kathmandu (35 Minutes)

Mode of journey – by Air – 35 Minutes or on foot

Today you have to return, so go to the Airport and take flight to Kathmandu. Do not miss the valley and high mountain views while you are flying.
Reach Kathmandu, you can go and explore the Nepali culture and tradition because you will have free time today. Stay in a guest house or hotel.

Day 14 : Today-Departure

Things to carry on trek

Mandatory Documents

Please carry the documents given below

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,
Passport and Visa important to foreigners
Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)
Declaration Certificates

Note: –  Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry.
It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters)
A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes
The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek
Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing 
Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Sunglasses

Slippers

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Sunscreen

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

ORS

Band aid

Cotton

Stretchable/Elastic bandage

Gauze

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now.
For Any Queries you can Email us with himalayanhikers.dun@gmail.com and Call Us +91 9756197558

Inclusions Your Package EBC -2024

1. Food in the trek, Breakfast, Lunch, Dinner )
2. Hotel in ktm- on B and B basis
3. Unlimited Black or milk tea
4 unlimited Black and milk coffee in the trek route
5. Unlimited hot water for drinking
6. Hot lemon with ginger and honey
7. Namkins and biscuits
8. Fruits daily
9. All Trekking permits
10. National park entry
11. Khumbu region entry
12. Lodging in tea house
13. First aid
14. Oxygen cylinder for emergency
15. Porter
16. Ticket to and from lukla-
17. Pick up and drop while coming and going to lukla-
18. Certified trek leader
19. Asst. Guide for bigger groups Trek leader
20. Certificate of completion of trek

Exclusion :

1 . Kathmandu food
2. To and from India – Nepal tickets
3. Hot water for bathing, internet, battery charging cost in the trek
4 any other personal expenses

5. Travel Insurance EBC Trek

 

Reviews (1)

1 review for Everest Base Camp

  1. MarkGab

    Best trekking team in the world, all very professional mountaineering team – services and work very well

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