Rupin Pass Trek 2025 – A Life-Changing Himalayan Journey
Rupin Pass Trek 2025 – Complete Guide, Route, Itinerary & Tips
Mountains have a way of speaking to the soul. For those who venture into their towering silence, they offer lessons in patience, courage, and humility. The Rupin Pass Trek is one such spiritual and physical journey that begins in the lush green trails of Uttarakhand and ends in the cold, rugged terrains of Himachal Pradesh.
Unlike many other treks in India, Rupin Pass is not just about reaching a summit. It's a crossover trek, meaning you start in one state and end in another, experiencing a complete transformation in culture, terrain, and climate along the way.
This guide is for anyone planning to undertake this adventure in 2025. Whether you're a first-time high-altitude trekker or a seasoned mountaineer, this trek has something unforgettable to offer.
Quick Facts
Details | Information |
---|---|
Altitude | 15,250 ft (4,650 meters) |
Duration | 7 to 9 Days |
Region | Himachal Pradesh |
Starting Point | Shimla |
End Point | Sangla (Himachal Pradesh) |
Difficulty Level | Moderate to Difficult |
Best Time to Visit | May–June & September–October |
Why Choose Rupin Pass Trek 2025?
- Ever-Changing Scenery: From dense forests to open meadows, icy rivers to snow-covered passes.
- The Famous Rupin Waterfall: A dramatic 300-ft high fall that seems to descend from the sky.
- Cultural Diversity: Experience both Garhwali and Himachali traditions.
- Challenging Yet Rewarding: Push your limits while discovering inner strength.
Detailed Itinerary
Day 1: Shimla to Jiskun Village (Drive)
- Altitude: 7,630 ft
- Drive Distance: 190 km
- Drive Duration: 8–9 Hours
- Pickup Time: 6:30–7:00 AM
- Overnight Stay: Village homestay in Kinnaur Valley
Day 2: Jiskun to Jakha
- Altitude: 8,755 ft
- Trek Distance: 4 km
- Duration: 4–5 Hours
- Overnight Stay: Homestay
Day 3: Jakha to Saruwas Thatch
- Altitude: 10,770 ft
- Trek Distance: 7 km
- Duration: 6–7 Hours
- Overnight Stay: Twin-sharing camp
Day 4: Saruwas to Dhanderas Thatch (via Rupin Waterfall)
- Altitude: 11,700 ft
- Trek Distance: 3 km
- Duration: 2–3 Hours
- Overnight Stay: Twin-sharing camp
Day 5: Dhanderas Thatch to Upper Waterfall
- Altitude: 13,100 ft
- Trek Distance: 3 km
- Duration: 2–3 Hours
- Overnight Stay: Twin-sharing camp
Day 6: Upper Waterfall to Rupin Pass Summit via Rati Pheri & Ronti Gad
- Altitude: 13,100 ft → 15,250 ft → 13,100 ft
- Trek Distance: 8 km
- Duration: 7–8 Hours
- Overnight Stay: Twin-sharing camp
Day 7: Ronti Gad to Sangla Road
- Altitude: 8,600 ft
- Trek Distance: 11 km
- Duration: 5–6 Hours
- Drop Time: 9:00–10:00 PM

Trek Difficulty & Preparation
Rupin Pass is graded as moderate to difficult, suitable for fit beginners or experienced trekkers.
Physical Preparation Tips:
- Jog or brisk walk 5 km daily for 3 weeks before trek
- Practice stair climbing & leg strengthening
- Breathing exercises for altitude adaptation
Mental Readiness:
- Prepare for snow, unpredictable weather & long trekking hours
- Stay calm & enjoy the journey, not just the destination
What to Pack (Essentials)
Category | Items |
Clothing | Thermals, fleece, down jacket, waterproof jacket, trek pants, gloves, warm cap |
Footwear | Trekking shoes with strong grip (waterproof preferred) |
Accessories | Sunglasses, headlamp, sunscreen, trekking pole |
Toiletries | Biodegradable soap, toilet paper, toothbrush, lip balm |
Medical | Personal medicines, Diamox, first-aid kit |
Documents | Government ID, medical certificate, trek insurance (mandatory) |
What’s Included in the Rupin Pass Trek Package
Inclusions | ✅ |
Transport (Dehradun–Dehradun) | Yes |
Forest Permits (Indians) | Yes |
Accommodation (Hotel + Tent Stay) | Yes |
Meals During Trek (excl. travel days) | Yes |
Tents, Sleeping Bags, Mattresses | Yes |
Toilet Tents (M/F separate) | Yes |
Dining Tent + Kitchen Staff | Yes |
Professional Trek Leader & Guide | Yes |
Medical Kit + Oxygen Support | Yes |
Safety Gear (Helmet, Crampons, Gaiters) | Yes |
Walkie-Talkie Communication | Yes |
Exclusions:
- Personal insurance (mandatory)
- Medical certificate (mandatory)
- Meals on travel days
- Personal porter (₹500/day per bag)
- Extra permit fees for foreign nationals (~₹2,000)
Best Season to Visit
- May–June: Lush greenery, snow bridges, cold but tolerable nights
- September–October: Golden meadows, clear skies, post-monsoon freshness
Avoid July & August due to heavy rains and landslides.
Final Thoughts: Why Rupin Pass is More Than Just a Trek
Rupin Pass is not only about high altitude or steep climbs. It's about the quiet power of nature, the simplicity of remote villages, and the strength you discover within.
Every step teaches something. Every mountain reveals a new version of you.
If you're looking for an experience that will stay with you forever, Rupin Pass Trek 2025 might just be your calling.
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