Hampta Pass Trek Itinerary 2025: A Step-by-Step Guide from Manali Mall Road
Hampta Pass Trek Itinerary 2025 from Manali Mall Road
Imagine stepping out of the buzzing streets of Manali Mall Road and entering a world of towering peaks, lush meadows, glacier valleys, and stark landscapes. The Hampta Pass Trek takes you from the green valleys of Kullu to the dramatic, arid terrains of Lahaul. Perfect for beginners and nature lovers, this trek combines accessibility with jaw-dropping Himalayan beauty.For detailed information, visit the Hampta Pass Trek page.
Quick Trek Facts
| Feature | Details |
|---|---|
| Altitude | 14,100 ft (4,298 meters) |
| Trek Duration | 5 Days / 4 Nights |
| Starting Point | Manali Mall Road |
| Ending Point | Chatru or Chandratal (depending on season) |
| Trek Distance | ~26 km (approx) |
| Difficulty Level | Easy to Moderate |
| Best Time to Visit | Mid-June to September |
Why Start from Manali Mall Road?
Starting from Manali Mall Road is convenient and comfortable. Surrounded by shops, cafes, and guesthouses, it's ideal for relaxing, renting gear, and meeting fellow trekkers. Most trekking operators provide pick-up from Mall Road, Manali Bus Stand, or Old Manali.
Day-by-Day Itinerary
Day 1: Manali to Jobra – Trek to Chika
- Altitude: 9,800 ft
- Drive: 1.5 hrs (~20 km)
- Trek Distance: ~2 km (45 min–1 hr)
- Drive through pine forests, waterfalls, and 40 hairpin bends.
- Gentle trek through mixed forest and meadows.
- Camp at Chika, a beautiful open valley.
- Stay hydrated; get used to high-altitude air.
- Sleep early and stay warm.
Day 2: Chika Camp to Balu Ka Ghera
- Altitude: 11,900 ft
- Trek Distance: ~5 km (4–5 hrs)
- Trail follows Hampta River with panoramic views.
- Cross rocky terrain, streams, and wildflower meadows.
- Balu Ka Ghera means "Bed of Sand"—popular riverside campsite.
- Be cautious while crossing streams.
- Weather can change quickly—carry a rain poncho.
Day 3: Balu Ka Ghera to Sia Goru to Hampta Pass
- Altitude: 14,100 ft (Hampta Pass), descend to 12,900 ft
- Trek Distance: ~7 km (8–9 hrs)
- Most challenging and rewarding day.
- Steep ascent to Hampta Pass with 360° views of Pir Panjal and Spiti valley.
- Landscape shifts from green to barren mountains.
- Start early to avoid harsh weather.
- Use trekking poles; walk slowly.
- Capture views at the Pass, but avoid lingering due to strong winds.
Day 4: Sia Goru to Chatru – Drive to Chandratal (Optional)
- Altitude: 12,900 ft to 11,000 ft
- Trek Distance: ~5 km (3–4 hrs)
- Easy downhill along glacial streams.
- Reach Chatru—a confluence of roads from Spiti, Rohtang, and Hampta.
- Optional visit to Chandratal Lake (July–Sept).
- Dress in layers; Lahaul weather is cold and windy.
Day 5: Chatru to Manali (Drive Back)
- Drive Time: 6–8 hrs (depending on road)
- Cross Rohtang Pass on the way back.
- Reflect on the journey as landscape shifts from barren to green.
- Keep buffer time in case of landslides.
- Enjoy a warm shower and meal in Manali!
What Makes Hampta Pass Special?
- Crossover Landscape: From Kullu's green valleys to Lahaul's stark desert
- Beginner Friendly: No prior experience needed
- Waterfalls & River Crossings: Add thrill and beauty
- Hampta Pass View: Unforgettable Himalayan moment
- Chandratal Lake Add-On: Surreal high-altitude lake (seasonal)
Trekking Essentials
| Category | Recommended Items |
| Clothing | Thermal base layers, fleece, waterproof jacket |
| Footwear | Trekking shoes with ankle support |
| Accessories | Sunglasses, sunscreen, headlamp, gloves |
| Toiletries | Biodegradable soap, lip balm, dry tissue |
| Miscellaneous | Power bank, camera, reusable water bottle |
Documents Required:
- Government ID
- Medical Certificate (Trek fitness)
- Disclaimer Form (provided by trek operator)
Cost Overview (Approximate)
| Inclusion | Cost (INR) |
| Trek Package (All Inclusive) | ₹7,500 |
| Gear Rental (Shoes, Jacket) | ₹500 – ₹1,000 |
| Transport (Mall Road pickup) | Usually included |
| Chandratal Visit (Add-on) | Usually included |
Final Thoughts
Starting from Manali Mall Road, the Hampta Pass trek is more than just a hike—it’s a journey through nature, adventure, and inner strength. Terrain changes, skies surprise you, and every bend has a story.
Whether you’re a beginner or a seasoned traveler, Hampta Pass Trek 2025 is calling. Lace up your boots and step into one of the most unforgettable Himalayan trails.