Har Ki Dun Trek

Har Ki Dun Trek A Spiritual And Scenic Journey Through The Valley Of God” Your Ultimate Destination in Uttarakhand -2025

Har Ki Dun Trek lies within the Govind Wildlife Sanctuary and National Park. Situated in the Himalayas, this trek offers enchanting beauty, a bracing climate, and lush green meadows. What could be better than spending a few days in this serene paradise? Har Ki Dun Trek is often referred to as the “Valley of Gods.” It sits at an altitude of 11,958 ft (3,645 m) and follows a historic route that is over 500 years old. 

According to the legend from the Mahabharata epic, this valley was once a part of King Duryodhana’s domain. Locals also believe that in their final years, the Pandavas passed through this valley on their way to Swargarohini Peak, believed to be the path to heaven. Thus, this valley came to be known as the “Gateway to Heaven”.As you journey through the enchanting alpine forests and serene meadows of Devsu Bugyal, the panoramic views of the mountain range unfold before you. Every step on the Har Ki Dun trek immerses you in its irresistible charm, leaving you captivated by its beauty. 

The Supin River is a mesmerizing highlight of this trek, guiding you along its scenic, enchanting trail with the soothing melody of nature. As you walk beside its pristine waters, the playful river birds and lush green islands of vegetation create a breathtaking spectacle, immersing you in the serene beauty of the Himalayas. This picturesque trekking destination is a paradise for nature lovers and adventure seekers alike.

Along the way, you’ll encounter charming villages of the Garhwal Himalayas, which offer a chance to experience the beauty of Garhwali culture, making your trek truly unforgettable.

Whether you’re trekking to immerse yourself in natural beauty or seeking spiritual solace, the Har Ki Dun Trek promises a perfect blend of spiritual tranquility and thrilling adventure, making it a dream destination for explorers and thrill-seekers. Don’t miss out on this once-in-a-lifetime opportunity to experience the “Valley of Gods” trek in 2025.

Har Ki Dun Trek Day by Day Short Itinerary, Altitude, and Trek Distance

Day 1: Drive from Dehradun Railway Station to Sankri Base Camp

Altitude Gain: 2,089 ft to 6,309 ft | Drive Distance: 190 km | Drive Duration: 8 to 9 hours | Overnight Stay: The Grand Shiva Home stay at Sankri (Twin Sharing) | Pick-up point for Himalayan Hikers trekkers: Dehradun Railway Station at 7:00 am

Route: Dehradun → Mussoorie Kamptifall → Naugaon → Purola → Jarmola → Sankri

Highlight
Reach the Har Ki Dun Trek Pickup Location, Dehradun Railway Station, at 7:00 am. The Himalayan Hikers team will receive you there and brief you about the trek. Then the journey begins with a scenic drive from Dehradun through the Garhwal hills to reach Sankri village, which serves as our base camp for the Har Ki Dun Trek.

Day 2: Drive from Sankri to Dharkot via Taluka and same day trek to Cheludgad Near Seema

Altitude Gain: 6,309 ft to 8,158 ft | Drive Distance: 21 km | Drive Duration: 1 to 2 hours | Trek Distance: 06 km | Trek Duration: 4 to 5 hours | Trek Difficulty: Easy to Moderate | Overnight Stay: Cheludgad Campsite (Twin Sharing)

Highlight
Travel from Sankri to Dharkot by taxi, then trek 6 km to Cheludgad camp through scenic forests and villages. Camp overnight under the stars and start early for the next day.

Day 3: Trek from Cheludgad Camp to Bhosla Camp

Altitude Gain: 8,158 ft to 9,795 ft | Trek Distance: 12 km | Trek Time: 7/8 hours | Trek Difficulty: Moderate | Overnight Stay: Bhosla Campsite (Twin Sharing)

Highlight
The trek from Cheludgad to Har Ki Dun camp takes 5–7 hours, follows a moderate trail through forests and meadows, and offers stunning views of Swargarohini, waterfalls, and the Himalayan peak.

Day 4: Exploration Day Trek from Har Ki Dun Valley or Manida Tal- Jamadar Glacier

Altitude Gain and Loss: 9,795 ft to 12,720 ft to 9,795 ft | Trek Distance: 08 km | Trek Time: 6/7 hours | Trek Difficulty: Moderate | Overnight Stay: Har Ki Dun Campsite (Twin Sharing)

Highlight
Exploration Day in Har Ki Dun valley involves a moderate trek to Manida Lake and Jaundhar Glacier Viewpoint. Expect alpine meadows, rocky paths, and stunning views of glaciers and Himalayan peaks.

Day 5: Trek from Har Ki Dun to Cheludgad Camp

Altitude Loss: 9,795 ft to 8,158 ft | Trek Distance: 13 km | Trek Time: 6/7 hours | Trek Difficulty: Easy to Moderate | Overnight Stay: Cheludgad Campsite (Twin Sharing)

Highlight
Trek from Har Ki Dun to Cheludgad via Osla offers lush forests, riverside trails, and traditional village charm. It’s a moderate descent with scenic views, cultural encounters, and peaceful wilderness camping.

Day 6: Trek from Cheludgad to Dharkot -Taluka

Altitude Loss: 8,158 ft to 6,309 ft | Trek Distance: 06 km | Trek Time: 5/6 hours | Trek Difficulty: Easy | Drive Distance: 21 km | Drive Duration: 1 to 2 hours | Overnight Stay: The Grand Shiva Hotel (Twin Sharing)

Highlight
Trek 12 km from Cheludgad to Taluka in 4–6 hours, then drive 11 km to Sankri. Start early, carry essentials, and enjoy forested trails and scenic views along the descent.

Day 7: Drive Back from Sankri Market to Dehradun City

Altitude Loss: 6,309 ft to 2,089 ft | Drive Distance: 190 km | Drive Duration: 8 to 9 hours |  Drop point for Himalayan Hikers trekkers: Dehradun Railway Station

Route: Sankri → Jarmola → Purola → Naugaon → Mussoorie Kamptifall → Dehradun

Highlight
The drive from Sankri to Dehradun takes 8 to 10 hours through scenic valleys, forests, and mountain villages. Start early, pre-book transport, and enjoy Himalayan views, rivers, and rest stops en route.

Why Himalayan Hikers Is The Best For Har Ki Dun Trek?

Local expertise: Himalayan Hikers is a local trekking company based in Uttarakhand, India. They have extensive knowledge and experience of the Har Ki Dun trek, including the terrain, weather, and culture of the region. This can be helpful in ensuring a safe and enjoyable trekking experience.

Experienced Guides: The guides at Himalayan Hikers are experienced and certified. They have a good understanding of the Har Ki Dun trek route and can provide valuable insights into the culture and traditions of the local communities.

Good reviews: Himalayan Hikers has received positive reviews from previous clients who have completed the Har Ki Dun trek. They are known for their professionalism, excellent service, and commitment to safety.

Sustainable tourism: Himalayan Hikers is committed to promoting sustainable tourism practices on the Har Ki Dun trek. They follow Leave No Trace principles, use eco-friendly trekking equipment, and support local communities by hiring local staff and using locally sourced food.

Customized itineraries: Himalayan Hikers offers customized itineraries for the Har Ki Dun trek to suit the needs and preferences of their clients. They can tailor the trekking experience to your fitness level, time constraints, and interests.

Affordable Prices: Himalayan Hikers offers competitive prices for their Har Ki Dun trek packages. They provide a range of packages that cater to different budgets and requirements.

Here are some of the highlights of Har Ki Dun Trek:

Jaundhar Glacier: This is a beautiful glacier located near the Har Ki Dun Valley. The glacier is surrounded by snow-capped peaks and offers stunning views of the surrounding landscape.

Morinda Tal: This is a beautiful high-altitude lake located on the Har Ki Dun Trek. The lake is surrounded by lush meadows and offers a serene and peaceful atmosphere.

Har Ki Dun Valley: The Har Ki Dun Valley is one of the main highlights of the trek. The valley is home to a variety of flora and fauna and offers breathtaking views of the surrounding mountains.

Osla Village: Osla is a small and picturesque village located on the Har Ki Dun trek. The village is home to a number of traditional houses and offers a glimpse into the local way of life.

The term “Har ki Dun” translates to “Valley of Gods” or “Valley of Lord Shiva” in Hindi. It is derived from the combination of two words:

“Har” or “Hara”: This word refers to Lord Shiva, who is considered one of the principal deities in Hindu mythology. Lord Shiva is often associated with the Himalayan region and is regarded as the supreme deity who resides in the mountains.

“Doon”: This word refers to a valley or fertile, flat land nestled between mountains. The term “Doon” is commonly used in the Indian subcontinent to describe such valley regions

About Har Ki Dun Trek 

Har Ki Dun trek, which is the most popular trek in the Garhwal Himalayas.  The height of the Har Ki Dun trek is 3600 meters.  It starts from Sankri – A Small Paradise and Taluka which are the last road point of this trek.  Har ki Dun trek comes along this route in 4 Himalayan Villages, the first Dhatmir, Gangad, Panwani, and Osla village are the last villages of this area which Are called marginal villages, Har ki dun trek is a very popular trek not only in India but also in the world.

My grandfather used to say, at some time, foreign tourists used to come here a lot, and then people in India did not know much about trekking. That’s why Har Ki Doon treks are the oldest and special.

People go for other treks by this route, like, Bali Pass, Borasu Pass, Dhumdhar Kandi Pass, Maldaru Lake, Bainya Top, Black Peak Expedition, Swargarohini Peak Expedition, Ruinsara Tal, there are more so people come here all year round Live on.

Har Ki Dun Trek Temperature is always varies with time. The summer temperature of this is Day – (5°C to 15°C), Night – (2° C to 8° C) and the winter temperature is Day (-2°C to -5° C) Night (-5°C to -12°C).

Many people also called this trek is Har Ki Doon or Har Ki Doon Valley because they may not know the exact name of this trek. Many People search for this trek on Google in different names like Harkidun, Har Ki Doon, Har Ki Doon Valley, and etc.

There are various Har Ki Dun packages available that offer guided treks, accommodation, and meals, making it easier for trekkers to experience this beautiful valley.

Trekking to this enthralling valley can be a divine experience for a lifetime.

Har Ki Dun Trek or Har Ki Doon Trek comes in the category of epic historic adventure treks. There you can find the essence of mythologies. You can find lavish meadows, and grasslands, You will go through a thick dense forest covered with Rhododendron trees, and many others trees, the trail is beautiful you can see flowers blooming all around and in winter it gets covered by snow, there is the number of species of birds in the woods, you can spot a variety of birds there. mountain ridges, pine forests, glacial ranges, and jaw-dropping views of the Great Himalayas.

Har Ki Doon (The Valley of Gods) or Har Ki Dun is the only valley from where you can have a glimpse of elevated peaks. Like Bandarpoonch, Black Peak, Kalanag, Bali Pass, Ruinsara Lake, and Swargarohini – I, II, and III.  And many other peaks!

During the trek, you will come across the ancient villages. It’s about 300 decades old and will surely take you back in time. On the trail, you will encounter the local lifestyle and communities with lavish vegetation grown in the fields.

Today also, the local people there still worship Duryodhana As their deity. Thus, the Har Ki Dun trek is filled with solemn surroundings and legendary culture. It is a must-go for all the travel lovers and nature seekers out there.

Har Ki Dun Trek the Majestic valley in Garhwal Himalayas

Har Ki Dun is Situated in the charming Garhwal region of the Great Himalayas in Uttarakhand. It’s a large valley that follows in the footsteps of Indian mythology and, till today, is known to be “Har Ki Dun.”

It has been present for more than 500 decades, no doubt famous as the “Valley of the Gods”. Har Ki Dun has the essence of history and mythology along with natural beauty. There is a lush climate surrounded by the soothing greenery desired. So that’s the reason why Har Ki Dun is known as the “Valley of Gods”.

Truth Behind The Myths

Many fables and tales of the era of Mahabharata are admired here. However, it is essential aware of the readers and trekkers about the real facts and myths.

Many trekking companies claim myths about the worship of Duryodhana in the temple of Yudhishthira. Local people believe that they reach heaven via the Har Ki Dun Trek. The truth is none of this exists here as per accurate facts and research. On the contrary, the chronicle of Yudhishthir reaching heaven through the Har ki Dun trail never exists here.

Instead, the saga of reaching heaven was through the path of Badrinath towards Swargarohini peak at Narayan Parvat (mountain).

The locations elapsed are Laxmi van, Chakaratir, Sahastradhara, and Satopanth Lake.

Furthermore, there is no existence of any Duryodhana temple in the Mori district of Uttarkashi. Instead, the temple, which is claimed as Duryodhana Temple, is the Someshwar Mahadev temple, a chapel of Lord Shiva.

Thus, Har Ki Dun is also known as “The Valley of Shiva.”

Why Choose Har Ki Dun Trek?

Before heading towards the itinerary, it is essential to perceive the reason behind choosing the Har Ki Dun trek.

1. Scenic Beauty: The trek provides breathtaking views of the Himalayan peaks, lush green meadows, dense forests, and serene landscapes. The natural beauty of the region is sure to captivate people of all ages.
2. Moderate Difficulty: Har Ki Dun is considered a moderately challenging trek, making it suitable for families with older children, as well as adults of varying fitness levels. The trekking distance is manageable, and the terrain is not too steep.
3. Cultural Experience: The trail takes you through several picturesque villages like Sankri and Osla. This offers a unique opportunity for families and students to interact with the local communities, learn about their culture, and gain insights into the traditional way of life in the Himalayan region.
4. Wildlife and Flora: The Govind Wildlife Sanctuary, through which the trek passes, is home to diverse flora and fauna. It’s a great educational opportunity for students and nature enthusiasts to observe and learn about the local ecosystems and wildlife.
5. Educational Value: For school groups, the trek can be a valuable educational experience, providing lessons in geography, biology, and ecology. It’s a chance to learn about Himalayan geology, wildlife, and the impact of climate change on the region.
6. Physical Activity: The trek encourages physical activity, helping families and adults stay active and healthy. It’s a great way to enjoy the outdoors and bond with family members or friends.
7. Adventure and Exploration: For those seeking a taste of adventure, the trek offers a sense of exploration and adventure in a relatively safe and controlled environment.
8. Peace and Tranquility: The serene and tranquil surroundings of Har Ki Dun make it an ideal place for relaxation and rejuvenation. It’s an opportunity to disconnect from the hustle and bustle of everyday life.
9. Accessibility: The trek starts from Sankri, which is accessible by road from Dehradun, making it relatively easy to reach for families and groups.
10. Safety: Har Ki Dun is generally a safe trek, and the local trekking community is well-versed in guiding and assisting trekkers. However, it’s important to follow safety guidelines and be prepared for changing weather conditions.

Best Time to Visit  Har Ki Dun Trek?

The best time to visit Har Ki Dun Trek in Uttarakhand, India, depends on your preferences and what you want to experience during your trek. Here are the two primary trekking seasons, each with its own advantages:

Spring (March to April)
(I) – Weather: The weather is generally clear, with longer daylight hours and meadows slowly waking up from winter.
(II) – Temperatures: 10°C to 20°C
(III) – Difficulty: Easy to Moderate – Ideal for first-time trekkers and nature lovers.
(IV) – Warm Layers Needed: Light to moderate warm layers for cool mornings and evenings.

Why Do Har Ki Dun Trek in Spring?

Spring paints the Har Ki Dun valley in pastels and blooms. Alpine meadows begin to blossom with wildflowers like rhododendrons and primulas, creating a painterly trail framed by snow-kissed peaks. Clear skies offer uninterrupted views of Swargarohini and other majestic mountains. The mild temperatures and moderate trail conditions make this one of the most rewarding seasons for scenic beauty and comfortable trekking.

Summer (May to June)
(I) – Weather: Days are warmer and longer; evenings stay cool and refreshing.
(II) – Temperatures: 15°C to 25°C
(III) – Difficulty:Moderate – Warm weather makes trekking pleasant, but sun exposure and altitude still require caution.
(IV) – Warm Layers Needed:Carry warm clothing for the evenings and early mornings.

Why Do Har Ki Dun Trek in Summer?

This is the most popular season for the Har Ki Dun trek. With fully accessible trails and a snow-free path, summer offers the easiest and safest conditions for all levels of trekkers. The valley is at its most lush and vibrant, birdsong fills the air, and the rivers run clear and energetic. It’s also a great time for photography, with bright skies and dramatic mountain backdrops.

Autumn (September to October)
(I) – Weather: Post-monsoon clarity with crisp, dry air and expansive mountain views.
(II) – Temperatures:10°C to 15°C
(III) – Difficulty: Moderate – Excellent visibility and fewer weather disruptions.
(IV) – Warm Layers Needed: Yes – Nights can get chilly, especially in late October.

Why is Autumn the Best Time for the Har Ki Dun Trek?

Autumn casts a golden glow across the landscape. Deciduous forests along the trail transform into a mosaic of red, orange, and yellow. Skies are crystal clear after the monsoon rains, offering panoramic views of the Garhwal Himalayas. The air is cool and refreshing, and with fewer crowds than summer, this season promises both serenity and spectacle.

Monsoon and Winter: Not Recommended
July to August: Monsoon rains make the trail slippery and treacherous, with high risk of landslides and leech infestations.
(II) – November to February: Winter transforms the region into a snow-covered wilderness. Sub-zero temperatures and heavy snowfall often render the trails impassable. Trekking during this time is only advised for highly experienced trekkers on specialized expeditions.

Har Ki Dun Trek – Month-Wise Guide

How Difficult is Har Ki Dun trek

The Har ki Dun trek is generally considered to be a moderate trek, suitable for beginners and experienced trekkers alike. It offers a beautiful and relatively accessible trail through the western Garhwal Himalayas in Uttarakhand, India.

The trek usually takes around 06 nights and 07 days to complete, covering a distance of approximately 47 kilometers round trip. The trail involves moderate ascents and descents, with some steep sections, rocky paths, and occasional river crossings. However, compared to other high-altitude treks in the region, the Har ki Dun trek has a relatively gradual ascent, making it more manageable for beginners.

The highest point on the trek is the Jaundhar Glacier, which is situated at an altitude of around 4,200 meters (13,780 feet). Altitude sickness is generally not a major concern on this trek unless you have a pre-existing condition or are particularly sensitive to altitude.

While physical fitness and stamina are important for any trek, including Har ki Dun, it is advisable to prepare yourself with regular exercise and some pre-trek training to enhance your endurance and strength. It’s also recommended to acclimatize properly by taking rest days and staying hydrated during the trek.

Har Ki Dun Trek Safe or Best Treks For Beginners ?

Yes, the Har ki Dun trek is generally considered safe and suitable for beginners. While it is always important to be prepared and take necessary precautions when embarking on any trek, Har ki Dun offers a relatively moderate level of difficulty that can be managed by beginners who are physically fit and prepared.

Here are a few reasons why the Har ki Dun trek is often recommended for beginners:

Moderate Difficulty: The trek involves moderate ascents and descents, with gradual climbs and manageable terrains. While there are some steep sections and rocky paths, they can be tackled with proper care and trekking techniques.

Well-Defined Trail: The trail for Har ki Dun is well-marked and well-defined, making navigation easier for beginners. This reduces the chances of getting lost or straying off the intended path.

Trekking Infrastructure: The trek is quite popular among trekkers, and there is a decent infrastructure in place, including trekking guides, local support staff, and well-established campsites along the route. This provides a level of comfort and assistance for beginners who may not have extensive trekking experience.

Limited Altitude Concerns: While the trek reaches a maximum altitude of around 4,200 meters (13,780 feet) at the Jaundhar Glacier, the gradual ascent and the overall altitude profile of the trek make it less prone to altitude sickness. However, it’s always important to be aware of the symptoms of altitude sickness and take necessary precautions.

Despite being considered safe for beginners, it’s still recommended to prepare adequately for the trek. This includes physical fitness training, carrying the necessary gear and supplies, and consulting with experienced trekkers or local guides for any specific advice or precautions related to the current conditions of the trek.

Remember to plan your trek well, be aware of your own limitations, and prioritize safety at all times.

About Base camp Sankri in Har Ki Dun Trek

Not only Sankri is the base camp for the Har Ki Dun Trek but also for 25 + Himalayan treks. Thus, it always remains busy by the hustle and bustle of trekkers. This small village is genuinely beautiful because of its pleasant setting and calm environment.

There are quaint wooden houses made of Deodar wood. And also some hotels and restaurants serving delicious local food. Their specialty is “Red Rice.” So, get to know the villagers and have a glimpse of their lifestyle.

It is the best place to explore the Himalayan culture and tradition.

You will also have some excellent views of lofty Swargarohini Peaks and Bandarpoonch. And yes, do not miss their glorifying sunrise and sunset views.

Moreover, the nearest village to Sankri is “Saur” The temple of Someshwar Devta there is highly worshiped by the villagers.

Therefore, the base camp will leave you admiring its exquisite beauty.

How to reach the Har Ki Dun trek 

The Har Ki Dun Trek Distance is 46 km, which begins from the scenic and remote village of Sankri, nestled in Uttarakhand’s Uttarkashi district. To reach this beautiful but offbeat trailhead, trekkers must first arrive at Dehradun Railway Station before 7:00 am, one of the main transit hubs for trekking in the Garhwal region. Below is a step-by-step guide to help you plan your journey:

1. Reach Dehradun Railway Station – Har Ki Dun trek Pickup Point

Dehradun Railway Station is the designated pickup location for the Har Ki Dun trek. It’s about 5.8 km (21 minutes) from Dehradun ISBT and 26.3 km (around 48 minutes) from Jolly Grant Airport. Plan your arrival accordingly.

2. How to Reach Sankri Base Camp from Dehradun 

Once you are in Dehradun, now Sankri Base Camp is about 190 km from Dehradun Railway Station. If you are trekking with Himalayan Hikers, then all you need to do is to reach at Har Ki Dun Trek Pickup Location at 7:00 am, Dehradun Railway Station. From there you will be taken to Sankri via Mussoorie, Kemptifall, Purola, Mori, Sankri route.

However, if you are trekking without our services, then you can follow these options to reach Sankri from Dehradun by road: 

Har Ki Dun Trek Distance: Sankri is about 190 km from Dehradun.

Travel Time: The drive usually takes around 8-10 hours, depending on road conditions and traffic.

3. How to Reach Dehradun

Whether you’re coming from Delhi, Mumbai, or another city, here are your options to reach Dehradun:

By Air

• The nearest airport is Jolly Grant Airport, located about 25 km from Dehradun city.
• Regular flights connect it to Delhi, Mumbai, and other major cities.
• You can take a cab or local bus from the airport to the railway station (approx. 45–60 minutes).

By Train

• Dehradun Railway Station is well-connected to Delhi, Haridwar, Lucknow, and other major cities.
• Trains like the Nanda Devi Express and Shatabdi Express are popular choices.

Pro Tip: Buses are also available from cities like Haridwar, Moradabad, Rishikesh, and Chandigarh.

By Road

• You can take overnight buses from Delhi ISBT (Kashmere Gate) to Dehradun.
• Buses range from budget options to luxury Volvo coaches and usually take 6–8 hours.
• You can take a local bus, Vikram, or a private taxi to reach the pickup location from Dehradun ISBT. The travel time is around 20-30 minutes, depending on the traffic in the city. 

4. Mobile Connectivity and ATMs for Har Ki Dun Trek 

The journey from Dehradun to the Sankri is beautiful and it is you in Dehradun. From Rajpur Road you will go and they will come to Mussoorie which is called the queen of the mountains. After Mussoorie, you will come to Kamptitall. Here you will stop 45 minutes for breakfast and after breakfast, you will come along the Yamuna River – Purola, here you will stay for lunch for 1 hour. After that you will be taken straight to the place where our team Himalayan Hikers will be ready to welcome you.

ATM Availability

Before starting the journey to the Har Ki Dun trek, make sure that you have sufficient cash for the trek ahead. Purola market is the last place where you can withdraw cash from an ATM, but it can be out of service. That‘s why make sure to withdraw money from Dehradun or Mussoorie.

Mobile Network Connectivity

Sankri is a small village located in the Uttarkashi district of Uttarakhand, India. Being a remote location, the mobile network connectivity in Sankri may be limited. However, some of the major mobile network providers like Jio and BSNL have network coverage in Sankri. But as you leave base camp, the network connectivity becomes unreliable.

Pro Tip: Make sure to check with your network provider regarding the network coverage in Sankri and the surrounding areas before your trip.

The Grand Shiva Home Stay in Sankri, Uttarkashi, Uttarakhand

The Grand Shiva Home Stay is our newly constructed luxurious hotel in Sankri (the base camp of Kedarkantha Trek). It offers you local and delicious food prepared by our local family members, 24 Horse Hot Water, Cold Water, Free Wi-Fi, Room Services, and much more, with the help of which we provide our guests with a special experience. Our Homestay has exquisite furnishings with luxurious furniture and high-quality toiletries.

Luxury Rooms in The Grand Shiva Home Stay Sankri

The Grand Shiva Home Stay rooms are spacious, elegant, and comfortable all at once, equipped with everything you need for a wonderfully rejuvenating stay. Every detail of the design and features have been carefully considered. Suites feature lavish furnishings with sleeping and sitting areas and a host of other amenities, including complimentary Wi-Fi Internet,

What do we do for safety in the Har Ki Dun trek?

First of all, the safety of trekkers is much more for us, if you see in the trek, then there are all the risks, which I do not think about.

Himalayan Hikers worry more about you that no one should ever have any problem in the trek.

What should we and you keep more safety in the trek

1. Whenever you are going for any trek, it is very important that you go completely fit and ready.
2. The trek is not difficult, if you make your feet and your mind calm and strong, you will find the trek very easy.
3. While trekking, keep in mind that you are walking on the right route or not always with your guide.
4. Most people look somewhere and where they are walking, this can cause twitching in your legs, which can ruin your entire trek.
5. It is important to ask your doctor if you have any medical problems
6. I should always keep my medical kit with me, it is very important.
7. Himalayan Hikers always keep a medical kit with you, such as oxygen cylinders, and medicine to be given in an emergency on the trek
8. If any trekkers have any more problems, then they are brought back to the base camp by laying them in the stretcher.
9. Our camp in Har Ki Dun trek is around the tree line where you can not have any problem of oxygen
10. In case of any medical problem, the help of your guide or well-informed trekkers should be taken
11. If there is major health problems in Har Ki Dun trek, then Nearest Hospital is in Mori which is about 46 Kms away from Har Ki Dun trek.

Himalayan Hikers – Provided food During the Har Ki Dun Trek

–         We serve five -05 times meals a day including- Breakfast, Lunch, Evening Snakes, Soup, Dinner, A variety of delectable and healthy food is provided which includes; Indian, Chinese and other Western meals. They are nutritious and keep you fit and healthy on the trek.

The type of food provided during a trek can vary depending on factors like the location, duration, and the trekking company or organization you’re with. However, there are some common types of food that are often included in trekking provisions:

1. Carbohydrates: Foods high in carbohydrates provide energy for the trek. This includes items like rice, pasta, bread, and potatoes. More
2. Proteins: Protein-rich foods help with muscle repair and recovery. Common protein sources include lentils, beans, tofu, meat (if available), eggs, and dairy products.
3. Fruits and vegetables: These provide essential vitamins, minerals, and fiber. While fresh produce may not always be available, dried fruits and vegetables or canned options might be included.
4. Snacks: Trekking often involves long hours of physical exertion, so snacks are important for quick energy boosts. Snacks like nuts, energy bars, trail mix, and chocolate are common choices.
5. Local cuisine: Depending on the region you’re trekking in, you might also get the chance to sample local dishes. This can be a delightful way to experience the culture and flavors of the area.