Everest Base Camp Trek

13 DAYS - 12 NIGHTS
  • Everest Base Camp
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Description

Everest base camp is the highest mountain base camp in the World.

Everest Base Camp – Mount Everest is about 29029 feet above sea level. The height of Everest is 8848 meters.

Everest is one of the popular treks in Nepal. It is known for its fabulous mountains

Everest base camp trek is topmost expedition trek in Nepal, Towering peaks all around with deserted landscapes, and the peak has become popular in the past few years.

Moreover, Located in Nepal it lies 8.500 feet (17600 feet) above the sea level. Thus, every year this place is chosen by many tourists as a great trekking destination.

Therefore, this place has seen the footsteps of people from different areas of the world.

The destination is too inconvenient due to footpath. But you get enough time for taking food and lunch.

The best thing is that you don’t worry to be lost because you can ask villagers for the next village.

The behavior of villagers is too good they are always ready for your help.

Everest Base Camp

Things To Remember.

The resident of this place understands the English language.

Everest is the round year trek you can visit here any season.

The best time for the trek is Mach to May and in winters September to November

Many peoples don’t like to visit here in the winter season due to the cold

And snow can make your trek too hard. In this situation, you can’t go to a height place.

Due to the changes in climate log can be closed. You can have a problem with searching the place for a night’s stay.

That is why it’s important that you have to carry your tents along with you.

The temperature may be to low so carry extra clothes along with you is good for you

Shoes which known as Kung-fu shoes are the single most important equipment.

Beautiful landscapes so carry good photo gear & Extra battery backup.

Travel light, Uv sunblock, Disinfectant medicine which helps you to clean the water which you take from lake and river.

It helps to save money which you spend to buy the water bottles.

Everest Base Camp

The Weather In Nepal

When you do the long trekking than due to the lightweight of shoes you feel happy to slip. You can wear those shoes in the villages and the nearest area of the village.

Lightweight sleeping is important but most of the loges provide you blankets. It is a normal fact that this blanket is not clean and comfortable.

It is a suggestion for you that you should carry a better quality type sleeping bag which is comfortable at -10 C

Don’t leave open any wound because it can be an infection so doctor tap is the best option. To enjoy the hilly area binoculars is important, binoculars help you to see the best quality of nature.

For the journey, you can take a porter on rent. Who helps you to carry your bags and other things?

If you are strong then there is no need porter but if you take help from porter than it is also good because it helps the poor villagers.

The maximum porter of this place is very honest but you need to be careful because you should have the quality to choose the right person.

If you chose the best trekking community than it is good for you because they provide all essential things like equipment, healthy food and other things which are important for the treks and their guidance makes your trek successful.

The yolk is an animal who carries the people things. The yolk runs fast with trails. You listen to them to make the sound of own bells.

Best time for the participation of camp.-two months before the monsoon March – May and two months after the monsoon of October -November. In those months to go for the outing is possible. It is the best time due to the climate.

Everest Base Camp

WHY TO CHOOSE EVEREST BASE CAMP TREK?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing the Everest base camp trek.

See firstly, the trekking distance is a total of by fly 01 Hours and Trek on foot 86 km which is to be covered into 12 nights 13 days. From Kathmandu to Kathmandu

Everest Base camp trek is a high altitude mountain trek Altitudes is 17,600 feet

The Starting trail is not that abrupt and sheer as compare to other Himalayas treks. So this trek is not for beginner’s trekker – Please try to others trek in Uttarakhand or Himachal state

Need proper gear & clothing for sub-zero temperature?

Do spare time in Interaction with locals, and you will get to know about some of the ancient tales of Indian mythology or local Nepal cultures

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 12 kg only

Trekker carry your Photo ID, Adhar Card, Passport, Visa, for entry check posts on the trek it is very important

Everest Base Camp

Altitude we are going to cover per day

Lukla Airport – 8,500 feet

Namche Garhwali Bazaar -11,315 feet

Tengboche -12,655 feet

Dingboche camp -14,259 feet

Lobuche – 16,200 feet

Everest Base camp – 17600 feet

Kalapatthar 18,200ft

HighlightsKey Points

Level: – Moderate or Difficult

During the trek, proper conditioning & training of the body is required.

In addition, the need for proper gear & clothing for sub-zero temperature

Furthermore, shoes are the single most important equipment.

High Altitude requires proper acclimatization.

Beautiful landscapes so carry good photo gear & Extra battery backup.

In addition, the backpack should not exceed 12 kg.

Alcohol and smoking are not allowed in during the Trek

need to proper knowledge of Trekking

The trek to Mt. Everest Base Camp trek is not very difficult need to the trekking experience

Flight from Kathmandu to Lukla airport are prone to delay due to weather, keep one or two extra days

Namche Bazaar is last ATM Point, internet some shops, restaurants are available

Most trekking groups are not allowed to enter or stay in EBC need to permission

Note  – Any Heart problem, or high blood pressure, and Asthma, so trekkers not Allowed

Please before trek checkup your doctor

Please carry your original medical certificate

Contact Himalayan Hikers Expert For More Information.

Everest Base Camp

Short Details of Everest Base camp trek

Duration: – 12 Nights 13 Days from Kathmandu to Kathmandu

Base camp: – Kathmandu

Everest base camp Temperature: – Day – 5°C to -10 °C or Night – 15 to -20

Everest base camp Altitude: – 17600 feet

Best Time: – May, June, September, October,

Trek Level: – Moderate or Difficult

Trek distance: – On foot 93 Km

Group Size: – minimum of 5 people maximum of 10 people

SHORT ITINERARY EVEREST BASE CAMP TREK IN NEPAL

Day 1 – Trekkers Arrive Kathmandu city check-in Hotel today spend the time of beautiful Kathmandu city

Day 2- Today early morning flight to Lukla Airport (35 Minutes) same day Trek to Phakding (09 km) (4/5 Hours)

Note – Today received our local Guide Lukla Airport

Day 3- Trek from Phakding to Namche Garhwali Bazaar (10 km) (6/7 Hours) (11,315 feet)

Day 4- Rest Day for Acclimatization

Day 5- Trek from Namche Bazaar to Tengboche (08 km) (5/6 Hours) (12,655 feet)

Day 6- Trek from Tengboche to Dingboche camp (09 km) (6/7 Hours) (14,259 feet)

Day 7- Rest Day for Acclimatization – explore around camp show you six heights peaks

Day 8- Trek from Dingboche to Lobuche camp (07 km) (5/6 Hours) (16,200 feet)

Day 9 – Trek from Lobuche to Gorakshep or Everest Base Camp (06 km) (4/5 Hours) (16, 9015 feet)

Day 10- Today Hike up Gorakshep to Kalapatthar and back to Pheriche camp (19 km) (9/10 Hours)

Day 11- Trek from Pheriche camp to Namche bazaar (15 km) (7/8 Hours) (11,315 feet)

Day 12- Trek from Namche Bazaar to Phakding to Lukla Airport (19 km) (8/9 Hours) (8,500 feet)

Day 13- Today morning flight Lukla to Kathmandu (35 Minutes )

1

Day 1 : Trekkers Arrive Kathmandu city check in Hotel

Today spend the time of beautiful Kathmandu city
Short briefing in the hotel evening overnight stay hotel then we will check if you have the proper trekking gear or something is missing.
Prepare the essentials for the trek and stay comfortably in a hotel.

2

Day 2 : Today early morning flight to Lukla Airport (35 Minutes) same day Trek to Phakding

Total distance 09 km – 4/5 Hours journey

Mode of journey – by Air – 35 Minutes or on foot

Altitude – Phakding – 9,350 feet

Post breakfast, reach Tribhuvan Domestic Airport of Kathmandu and from there is a flight to Lukla. You can reach there in half an hour, the experience of flying will be one of the best ones because it passes through some valleys and some mountain ranges and quaint villages are visible.
Arrive Lukla and the team members will receive you and from here trek to Phakding which will be 5 hours long.

Pass through some beautiful villages and lush green mountains. Reach Phakding and you will stay in a guesthouse there.

3

Day 3 : Trek from Phakding to Namche Gorkhali Bazaar

Trek Distance10 km – 6/7 Hours journey

Mode of journey – On foot

Altitude – Namche Bazaar – 11,315 feet

Today the trek is to Namche Bazaar which lies at an altitude of 3440 meters. The beautiful huge green mountains surround this place and it is a pleasure to trek along Dudh Koshi till Namche.
Take a break at Monjo and from here the ascend starts through dense green forest. When you are about to reach Namche you’ll get a slight view of the huge Mt. Everest and Lhotse if the weather remains clear.

Today you are enter , Sagarmatha National Park This is a UNESCO World Heritage Site
You can stay at a lodge today.

4

Day 4 : Rest Day for Acclimatization

You can rest today and also explore the surrounding area, just above this Bazaar is a Namche museum and from there Mt. Everest and Lhotse are visible clearly.
Go to Namche Bazaar or Namche Monastery.etc

5

Day 5 : Trek from Namche Bazaar to Tengboche

Total distance 08 km – 5/6 Hours journey

Mode of journey – On foot

Altitude –  Tengboche – 12,655 feet

The trek is towards a narrow valley at a height of 3,860 meters. This is one of the best place of this trek. Visit Tengboche Monastery, the largest one in the region of Khumbu.
From Namche Bazaar you can reach Tengboche in 5 to 6 hours because the trail is a mixture of moderate and difficult. Cross another height Ridge.

6

Day 6 : Trek from Tengboche to Dingboche camp

Total distance 09 km – 6/7 Hours journey

Mode of journey – On foot

Altitude – Dingboche – 14,259 feet

Start trekking and head towards Pangboche, it is a village from where you can get the delicious views of Mt. Ama Dablam.

Packed lunch will be provided which you can have at Pangboche.
Then trek to Phericheand further reach Imja Valley. Ahead is Lobuche River which you have to cross and from this point, the trail is steep till Dingboche.
The time taken to reach Dingboche from Tengboche is 6 to 7 hours

7

Day 7 : Rest Day for Acclimatization

explore around camp show you six heights peaks
Today go for a short hike and get the views of world’s top mountains – Mt. Lhotse, Mt. Makalu and Mt. Co Yu. More peaks and ranges will be visible. Come back and stay in a hotel.

8

Day 8 : Trek from Dingboche to Lobuche camp

Total distance 07 km – 5/6 Hours journey

Mode of journey – On foot

Altitude –Lobuche camp – 16,200 feet

Today is the shortest trek because the distance is less than you covered in other days. The trail is levelled and has got some exotic views; towards right have sight of Mt. Pumori and a glacial Lake.
Before reaching the guest house cross Dhhudkoshi River and the Khumbu glacier’s wall is visible from here. Today stay at a Lodge or a guest house.

9

Day 9 : Trek from Lobuche to Gorakshep or Everest Base Camp

Total distance 06 km – 4/5 Hours journey

Mode of journey – On foot

Altitude – Everest base camp – 17,600 feet

Lobuche is beside the Khumbu Glacier; today’s starting of the trek is going to be difficult because the climb is to Dughla Pass. The trek is steep from Dughla, there are memorials of mountaineers who lost their lives in some expeditions.
The journey is going to be moderate but the trek is totally through glacier route.

On the way Mt. Everest will be visible but from the Base camp, full view cannot be seen but Khumbu ice wall is clearly visible.
Trekking on this route will make you feel like you are walking in paradise surrounded by glaciers with sight of gigantic mountains in front.
Tomorrow the clear views of Mt. Everest can be seen from Kala Patthar.

Descend towards Gorakshep from Base Camp and spend your night there.
Spend some time there at the top not missing anything visible and then head towards Lobuche. The trail is levelled and flat, reach your destination and stay in a lodge or a guest house.

10

Day 10 : Today Hike up Gorakshep to Kalapatthar (18,200 feet) and back to Pheriche camp

Total distance 19 km – 9/10 Hours journey

Mode of journey – On foot

Altitude – Kalapatthar 18,200 feet

Climb to Kala Patthar is the most strenuous part of this trek but in reward you get extraordinary views. From here Mt. Everest can be seen very clearly and from this point you the high peaks of Himalayan Ranges are visible.
From Gorakshep to Kala Patthar, you can reach there in 3 hours once you reach there from there the trail gets descending and easy, but be careful while coming downwards.
Further you will reach Lobuche you can stay there if you want to go Pheriche then you can trek down.

11

Day 11 : Trek from Pheriche camp to Namche bazaar

Total distance 15 km – 7/8 Hours journey

Mode of journey – On foot

Altitude – Namche Bazaar – 11,315 feet

The trek is going to be moderate today including a short hike before Tengboche and after Phungi Thanga then you can reach Namche Bazaar.

12

Day 12 : Trek from Namche Bazaar to Phakding to Lukla Airport

Total distance 19 km – 8/9 Hours journey

Mode of journey – On foot

Altitude – Lukla market – 8,500 feet

Today return from Namche Bazaar to Lukla airport / market enjoy the last day of trekking in Khumbu. The trek gets difficult because of the challenges on trail. Trek to Lukla is an easy one but seems very long.

13

Day 13 : Today morning flight lukla to Kathmandu (35 Minutes)

Mode of journey – by Air – 35 Minutes or on foot

Today you have to return, so go to the Airport and take flight to Kathmandu. Do not miss the valley and high mountain views while you are flying.
Reach Kathmandu, you can go and explore the Nepali culture and tradition because you will have free time today. Stay in a guest house or hotel.

Things to carry on trek

Mandatory Documents

Please carry the documents given below

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,
Passport and Visa important to foreigners
Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker)
Declaration Certificates

Note: –  Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry.
It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters)
A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes
The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek
Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing 
Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Sunglasses

Slippers

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Sunscreen

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

ORS

Band aid

Cotton

Stretchable/Elastic bandage

Gauze

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

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Reviews (1)

1 review for Everest Base Camp Trek

  1. MarkGab

    Best trekking team in the world, all very professional mountaineering team – services and work very well

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